Wednesday, July 13, 2011

Raw Vegan Blueberry Pancakes

I made these in the dehydrator at 115 degrees the other day. It filled all 4 trays of the dehydrator, so there were lots to keep in storage for a month or two.  

The reason I made them? My husband thought it would be a good idea to remove a freezer bag filled with 4 cups of organic blueberries to use as an ice pack for his art project. They were thawed and at risk of being trashed.  I wanted to kill him, but instead he got rewarded with this delicious treat. How is this right? Flawed logic!







Blend the following ingredients:
  • 4 cups blueberries
  • 2 ripe bananas
  • 2 cups quinoa flakes
  • 1 cup almond meal
  • 4 cups shredded coconut 
  • 2 tablespoons vanilla
  • 1-2 cups almond milk (to get ingredients to blend)
  • 2 tsp sea salt
Mix in:
  • 1 cup flax seed
  • 2 cups chopped pecan
Place in dehydrator on parchment paper.  Let dehydrate until you can flip, then flip and rotate trays.  Dehydrate until you think they meet your fancy.  Mine took about 24 hours.

You can eat them warm with maple syrup, or grab-n-go like a cliff bar.

No comments:

Post a Comment