Showing posts with label raw vegan ice cream maple pecan. Show all posts
Showing posts with label raw vegan ice cream maple pecan. Show all posts

Tuesday, July 5, 2011

Raw vegan Ice Cream

This weekend was my first attempt to make raw, vegan ice cream.  It was simple and easy, and it turned out really good.  I combined two recipes, to accommodate the ingredients I had available.

Here are the two recipes I used:

Vegan Cashew Banana Ice Cream

http://goneraw.com/recipe/vegan-cashew-banana-ice-cream


Ingredients: 
2 cups raw cashews soaked for 2 hours
1 cup filtered water
3 large really ripe organic bananas
1/4 cup agave or “Just Like Sugar”
1 Tbsp natural vanilla extract
pinch of Celtic sea salt



Maple Pecan Ice Cream


Ingredients:

Here's what I did:

  • 2 cups raw cashews soaked for 2 hours
  • 3 large really ripe organic bananas
  • 1/2 cup maple syrup
  • 1 Tbsp natural vanilla extract
  • pinch of Celtic sea salt
  • 1/2 cup dark  nectar
  • 1 tsp  extract
  • 1 tbsp ground cinammon
  • 1 cup , chopped (optional)
Blend everything in the food processor, then mix in the chopped pecans.  Freeze.